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Cat Rose Astrology

Cat Rose is on a mission to explore the big questions in life, and encourage you to do the same. This is a podcast for those wishing to deepen their understanding of traditional western astrology, discover why they are here and what path they are being called to walk in this life. Cat Rose is a practicing astrologer who specialises in the personal daimon. She has authored two books, and you can find her work at https://www.catroseastrology.com/
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Sep 11, 2017

You might not know this about me but before I starting blogging as the Creative Introvert, I had a blog called - wait for it - Cat Food is Good For You.

It was mostly about my food philosophy - my quest to find the perfect diet, the perfect exercise regime and perfect everything really. I was really into health in a big way. So many great things came out of that blog, and it’s where I think I found my voice and my way of expressing myself at least through the written word.

It was also when I started listening to podcasts, many of which I’ve traded in now for less-health oriented shows, but Zestology is one that I still insist on listening to when it comes to optimising all different aspects a healthy, happy life.

Tony Wrighton is the host of Zestology, and as much as I love the guests he interviews, he is reason I listen and recommend his show to so many people.

I was lucky enough to get to interview Tony for today’s podcast - and - even more of a treat - this interview took place on a very sunny morning in an unusually quiet park in London.

 

What we discussed:

  • What Tony learnt from a mysterious tropical disease
  • Using Buddhist principles to handle tough times
  • Tony’s morning routine and how it’s changed
  • Finding the best meditation practise for you
  • Do you do what you love or no?
  • Tony’s personality type
  • The benefits of spending time with your friends
  • Is it really important to know your ‘avatar’?
  • Are introverts less susceptible to NLP techniques?
  • The importance of 'switching off'
  • What Tony would tell his younger self

More info here: http://www.thecreativeintrovert.com/

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