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Cat Rose Astrology

Cat Rose is on a mission to explore the big questions in life, and encourage you to do the same. This is a podcast for those wishing to deepen their understanding of traditional western astrology, discover why they are here and what path they are being called to walk in this life. Cat Rose is a practicing astrologer who specialises in the personal daimon. She has authored two books, and you can find her work at https://www.catroseastrology.com/
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Jul 16, 2018

Part of my fascination with the term ‘introvert' as I define it is how it describes how I understand where we, as introverts, get our energy from.

Now I’m far, far from scientific when it comes to these energy matters. And that’s OK: any scientist who’s worth his salt will admit he or she still doesn’t know all there is to know about matters like energy.

As a general rule of thumb, an introvert gets their energy from spending time alone. Solo activities, low stimulation, with plenty of time for some introspection.

An extrovert on the other hand will get their energy from spending time in the company of others, sharing ideas and absorbing a stimulating environment with lots of excitement.

The unfortunate part about this simple definition is… it leaves very little room for the grey area: the spectrum of introversion—extroversion that we all fall on.

You’ve heard it before, let’s hear it again: “There is no such thing as a pure extrovert or pure introvert. Such aman would be in a lunatic asylum.”

Thank you Dr Jung, that’s quite a relief.

So why does it matter where you fall on the introvert/extrovert spectrum? If you’re 51% introvert, you’re an introvert!

Not so fast.

In today's podcast, you’ll get detailed instructions on how to explore your energy needs and more importantly, how to adapt to maximise your energy so that you can be performing at your very best, most creative introverty. self.
 

Links mentioned

How to Find Your Best Environment
Interview with Caroline Von Kimmenade
Elaine Aron - the Highly Sensitive Person
Gretchen Rubin
Mari Kondo - The Life Changing Magic of Tidying Up
Self Control app (OSX)
Rescue Time
Interview with Pete Moseley
Daniel Pink on the best time of day to do different tasks

 

 

 

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